About Melissa
Melissa Weigelt is an ACE Certified fitness instructor, personal trainer, and vinyasa yoga instructor with 20 years experience in the fitness industry. She has completed the 200 hours of training required to be registered with the Yoga Alliance, and owns Flow Yoga, LLC, where she teaches specialized corporate fitness and yoga classes throughout Central New York. She has an MS degree in counseling which has enhanced her ability to assist others in reaching their goals in fitness, wellness, and personal development.
As an AFAA and ACE approved provider of continuing education for fitness instructors, and an elevateEDUCATION PRO Trainer, Melissa truly enjoys sharing her knowledge and ideas with others. Her hands-on, down to earth teaching style, creativity, and strong technical knowledge allow her to deliver fun-filled, unique workshops that assist instructors in staying up to date with trends in the fitness industry
Melissa's Schedule
Sunday
-
Vinyasa Yoga |
Fitness Forum
|
10:30
-
Muscle Works (Rotation) |
Fitness Forum
|
9:20
Tuesday
-
Boot Camp |
Aspen, Cicero
|
4:30
Thursday
-
Boot Camp |
Aspen Cicero
|
4:30 PM
© 2011 Flow Fitness Training